Obsession vs. Commitment
I talk about obsession vs. commitment often in regards to exercise (watch my video here); however, recently I’ve been thinking a lot about how this relates to Intuitive Eating as well. First let’s break it down ob·ses·sion: The state of being obsessed with someone or something. An idea or thought that continually preoccupies or intrudes on a person’s mind. com·mit·ment: ...