September 2011
2 posts
Accept your genetic blueprint.
Just as a person with a shoe size of eight would not expect to squeeze into a size six, it is equally futile (and uncomfortable) to have a similar expectation about body size. Respect your body so you can feel better about who you are.
-“Intuitive Eating” by Tribole & Resch
Intuitive Eating Journal: "Being Loved in the...
I came across this today while skimming through an old Geneen Roth book (“When Food is Love”) and it seemed worthy of sharing…
Being loved in the present brings up all the ways in which we were not loved in the past. No amount of love in the present, not a single person, not ten thousand people loving us all at once, can make up for or take away the pain of the betrayals of the...
